What is MCT Oil? MCT stands for Medium Chain Triglycerides. In technical terms, the “medium” refers the 6, 8, 10, or 12 carbons that are in the fatty acid chain as part of the triglyceride. They are named like that because of the number of carbon atoms (6 to 12) it contains. Each of them has its own unique benefits, however C8 and C10 increase ketone levels more efficiently, being an excellent source for energy and brain health. And ketones also suppress your hunger hormones, making you feel satisfied for longer. These medium-chain fats are easier to absorb than longer chain fatty acids meaning they provide faster energy for your brain and body to use. Benefits of C8 MCT Oil: It boosts metabolism helping to increase energy (via up-regulation of the key genes expression pathways) Supports weight loss. Helps regulate appetite. Can be beneficial for random ailments like tooth infections, frequent urination, and respiratory infections MCTs, help your body learn how to burn fat when used as part of a low carbohydrate diet. Once your body learns this trick, when it runs out of the good fats it gets from the food you eat, then you will burn the stored fat you have in your body. In addition, consuming these goods fats will cut your cravings and help you eat less and achieve your desired results. Broad Spectrum CBD The THC-free distillate is a broad-spectrum distillate with the THC removed using a proprietary extraction process. This means that the distillate contains CBD as well as terpenes and other minor cannabinoids such as CBG and CBN. This extract allows you to have all the benefits of the cannabis plant except the psychoactive component THC. By combining the benefits of Keto and Kanna this little bottle will be the perfect work out buddy and can be very beneficial to take this oil 30 - 45 minutes prior to a work out to help increase energy levels.